— Kylo Miller
Migraines are severe, recurring, and painful headaches. They can be preceded or accompanied by sensory warning signs and other symptoms.
The extreme pain that migraines cause can last for hours or even days.
According to the American Migraine Association, they affect 36 million Americans, or approximately 12 percent of the population.
Migraines can follow an aura of sensory disturbances followed by a severe headache that often appears on one side of the head. They tend to affect people aged 15 to 55 years.
Fast facts on migraines
- Some people who experience migraines can clearly identify triggers or factors that cause the headaches, such as allergies, light, and stress.
- Some people get a warning symptom before the start of the migraine headache.
- Many people with migraine can prevent a full-blown attack by recognizing and acting upon the warning signs.
- Over-the-counter (OTC) medications can eliminate or reduce pain, and specific medications can help some people with migraine.
- People who have severe attacks can take preventive medicines.
Triggers
The cause of migraines is not yet known.
It is suspected that they result from abnormal activity in the brain. This can affect the way nerves communicate as well as the chemicals and blood vessels in the brain. Genetics may make someone more sensitive to the triggers that can cause migraines.
However, the following triggers are likely to set off migraines:
Hormonal changes: Women may experience migraine symptoms during menstruation, due to changing hormone levels.
Emotional triggers: Stress, depression, anxiety, excitement, and shock can trigger a migraine.
Physical causes: Tiredness and insufficient sleep, shoulder or neck tension, poor posture, and physical overexertion have all been linked to migraines. Low blood sugar and jet lag can also act as triggers.
Triggers in the diet: Alcohol and caffeine can contribute to triggering migraines. Some specific foods can also have this effect, including chocolate, cheese, citrus fruits, and foods containing the additive tyramine. Irregular mealtimes and dehydration have also been named as potential triggers.
Medications: Some sleeping pills, hormone replacement therapy (HRT) medications, and the combined contraceptive pill have all been named as possible triggers.
Triggers in the environment: Flickering screens, strong smells, second-hand smoke, and loud noises can set off a migraine. Stuffy rooms, temperature changes, and bright lights are also possible triggers.
Treatment
There is currently no single cure for migraines. Treatment is aimed at preventing a full-blown attack, and alleviating the symptoms that occur.
Lifestyle alterations that might help reduce the frequency of migraines include:
- getting enough sleep
- reducing stress
- drinking plenty of water
- avoiding certain foods
- regular physical exercise
Some people also find that special diets can help, such as gluten-free.
Consider seeking further treatment if the above changes do not relieve the symptoms or frequency of migraines. The treatment of migraine symptoms focuses on avoiding triggers, controlling symptoms, and taking medicine.
Medications
Migraines are often managed through a course of medication. There are many different types of migraine medication, including painkillers.
Painkillers should be taken early in the progress of a migraine rather than allowing the headache to develop.
Over-the-counter (OTC) generic medications effective for treating migraines include:
You can get online this generic medication at low price from Pain Skip which is an online medical store. Other painkillers, such as aspirin with caffeine and acetaminophen, can often stop the headache or reduce pain.
Many painkillers are available to buy online, including naproxen, acetaminophen, and aspirin with caffeine. Always speak to a doctor before taking new medication.
Preventive medications
Migraine prevention begins with avoiding triggers. The main goals of preventive therapies are to reduce the frequency, pain level, and duration of migraine headaches and increase the effectiveness of other therapies.
There are several medications and supplements that help prevent migraine attacks, including:
- antidepressants
- coenzyme Q10
- herbal extracts, such as feverfew
- magnesium citrate
- vitamin B-12 supplements
- riboflavin
Many supplements can be purchased online, including vitamin B-12 and feverfew. Before purchasing, ensure that it is safe to take these supplements alongside other medication.
It is worth noting that some people can experience a medication overuse headache (MOH), or rebound headache. This can occur after taking too many medications in an attempt to prevent migraine attacks.
Other types Migraine
There are other types of migraine related to specific syndromes or triggers, including:
Chronic migraine: This refers to any migraine that triggers attacks on over 15 days of the month.
Menstrual migraine: This is when the attacks occur in a pattern connected to the menstrual cycle.
Hemiplegic migraine: This causes weakness on one side of the body for a temporary period.
Abdominal migraine: This is a syndrome that connects migraine attacks to irregular function in the gut and abdomen. It mainly occurs in children under 14 years of age,
Migraine with brainstem aura: This is a rare type of migraine that can trigger severe neurological symptoms, such as affected speech.
Speak to a doctor after identifying a migraine pattern in any headaches experienced. They will be able to advise the type and prescribe suitable treatment.
Read Also: Everythings You Need To Know About Epilepsy and Seizures
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